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And if you have leftovers of these ingredients, you wonвЂ™t know what to do with them, and they will lie forever in your pantry until they go bad. There are always at least one or two ingredients that you donвЂ™t have, so you need to add them to your shopping list. But trying new things all the time is usually expensive. And itвЂ™s great to try new things from time to time. IвЂ™m as much a fan of a good Pinterest recipe as any other guy (okay, my wife finds all Pinterest recipes). In addition to this, you can save a lot of money on groceries if you plan your meals ahead of time, and drawing up an easily changing meal plan. This goes hand-in-hand with upfront planning and scheduling. Thus, we buy frozen fruits, vegetables and almost everything else that is stored for more than a week. I used meat as an example because it tends to make up the bulk of the grocery budget, but it works for pretty much everything. If you think a little ahead and have a freezer, you can always buy something that is on sale and still have variety throughout the week.

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So they can put one item up for sale and pay full price for the rest.

Most people make a meal plan for the week and only buy what they need for that week. Then, take a piece of beef out of the freezer you bought the week before and cook a few meals. The point is, sales change every 3-4 weeks, so when the chicken goes on sale, buy the chicken for 3-4 weeks and freeze what you donвЂ™t need this week. Next week, pork is selling for what pork is selling for (not a pork fanatic вЂ¦ we donвЂ™t buy much of it). Okay, this is not a secret, you just need to notice a pattern.ДЇor one week, you can buy ground beef for $ 2.99 a pound. If we just followed these few tips when there were only two of us, it would save us hundreds of dollars! I canвЂ™t imagine what our grocery budget would be if we still went to the grocery store randomly whenever we wanted, without a plan.

The fewer trips the better вЂ“ try to go grocery shopping only once a week if you can.

Know what you are going to buy before you get to the store.

If you want to seriously save on products: I hope you can learn from our mistakes and not repeat them.

Kids donвЂ™t wait for you to figure out what sounds good for dinner. We never learned our lesson when there were only two of us, but luckily when we had kids we had to plan ahead. There was always something that caught the eye that we just needed вЂ“ some kind of trail mix, or a new brand of chips, or fresh guacamole вЂ¦ The problem is, we can never leave this store for less than $ 50. So we went to the grocery store and bought something to make dinner (that is, on days when we just didnвЂ™t go for takeout). We also had the opportunity (no children) to come home after work with no plans and no idea what we would eat. In the days when we had no children, we lived in a condominium next to a higher-level grocery store.

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In our experience, we have been able to stay very close to the lower end of the range (lean plan) while eating very well.ДЇor more information read my full article on how much should you spend on groceriesвЂ¦ How to save on groceries 1.

For a family of 4 with 2 small childrenyou might expect to spend USD 566-1,104 per month depending on your spending habits.

For coupleyou can expect to spend somewhere in the range $ 388-769 per month (simulate 4 different plans from economical to liberal).

LetвЂ™s start with USDA Food Price Reports which are published every month.

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PRO TIP: How much should I spend on groceries? If I were spending $ 3,000 a month on food, I would probably easily find a way to cut that amount by 80% too вЂ¦ For example, go outside 3 times a day or use the services of a personal chef. Again, technically possible, but right now youвЂ™re going to have to spend huge amounts on food. ItвЂ™s like living on a farm and growing most of your food, or following a diet of rice and ramen. But for this you will have to live in rather unique conditions. Of course, it is possible, it is technically possible, and I do not deny that it is possible. Feed a family of 5 for $ 150 per month.If you want to start saving on food, be realistic about your goals.ДЇor example, here are a few completely unrealistic goals (which unfortunately IвЂ™ve seen promoted by other bloggers): If youвЂ™re spending $ 1,000 a month on groceries, youвЂ™re not going to cut them to $ 200 overnight. even when adding 2 children to our familyвЂ¦ Set a realistic goal for your grocery budgetДЇirst things first, you donвЂ™t want to start tuning in to failure. In fact, we were able to cut our grocery budget. But over the years, weвЂ™ve definitely found something that works for us, and I think they can help you too! I am writing this article for myself as well as for you вЂ“ this is an ongoing battle that we must fight. I donвЂ™t know about you, but for my wife and me, the one hardest part of our budget to stick to is the groceries!

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